Are we making you hungry with a tray of vibrant stuffed pepper filling recipe, their glossy red, yellow, and green skins softening as they roast in the oven The aroma of garlic, herbs, and savory meat wafts through the kitchen, mingling with the sweetness of roasted vegetables. When you cut into one, a comforting mixture of rice, tender beef, and melted cheese spills out like a gift wrapped in nature’s own package. That’s the magic of our stuffed pepper filling recipe.
They aren’t just a dish; they’re a celebration of color, flavor, and nourishment. Each pepper is its own little bowl, packed with protein, grains, and veggies. It’s a dinner that feels as beautiful as it is filling.
Why Stuffed Peppers Deserve a Spot on Your Table
Stuffed peppers have been loved for generations across many cultures. From Mediterranean kitchens to American family dinners, this dish has endless variations. Some like them hearty with beef and rice, others keep them light with vegetables or quinoa.
What makes them so special? The balance. The peppers give it a nice sweetness, the filling is all about savory comfort, and the cheese just brings it all together. It’s a complete meal in one neat package, no side dish required.
Our Secret to Stuffed Pepper Filling Recipe: Building the Filling
The true magic lies in the filling. A great stuffed pepper starts with sautéed onion and garlic, then ground beef or turkey, cooked rice, diced tomatoes, and seasonings. Tomato sauce adds moisture, while herbs like thyme or oregano create depth.
Want to elevate it? Add a pinch of chili flakes for heat, swap rice for quinoa, or mix in beans for extra protein. Vegetarian? Skip the meat and use mushrooms or lentils instead, just as hearty and flavorful.
Stuffed Peppers Recipe
Stuffed Peppers Recipe
Here’s Our Little Secret: Rest Before Serving
Like many baked dishes, stuffed pepper filling recipe taste even better when allowed to sit for 5 minutes after baking. This is how the flavors get to know each other, the juices redistribute, and the filling sets up nicely.
✨ With this recipe, you don’t just have dinner; you have a vibrant, wholesome, and comforting dish that will bring everyone to the table.
Love this dish, then you’ll be sure to love what we have created with Jerk chicken, found here.
Stuffed Pepper Filling Recipe
Description
This is a colorful and hearty dish of bell peppers stuffed with a savory mix of ground beef, rice, tomatoes, and herbs, baked with a layer of gooey melted cheese on top. These stuffed peppers are wholesome, flavorful, and perfect for family dinners or meal prep.
Ingredients
Instructions
- Preheat oven to 375°F (190°C).
- Prepare the peppers by cutting off tops, removing seeds, and brushing lightly with olive oil.
Get your skillet hot over medium heat with a little olive oil. Sauté onion and garlic until fragrant.
- Add ground beef and cook until browned. Drain excess fat.
- Stir in cooked rice, diced tomatoes, half the tomato sauce, and seasonings. Simmer for 3–4 minutes.
Then, stuff each pepper with the filling and place them standing up in a baking dish.
- Pour remaining tomato sauce over and around the peppers. Cover with foil.
Pour the rest of the tomato sauce over and around the peppers. Sprinkle some cheese on top and bake for another 10 to 15 minutes, until the cheese is all melted.
- Let rest 5 minutes before serving. Garnish with parsley.
Nutrition Facts
Serving Size 4
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 16g25%
- Saturated Fat 7g35%
- Trans Fat 0.5g
- Cholesterol 65mg22%
- Sodium 640mg27%
- Potassium 780mg23%
- Total Carbohydrate 22g8%
- Dietary Fiber 4g16%
- Sugars 7g
- Protein 22g44%
- Vitamin A 2900 IU
- Vitamin C 95 mg
- Calcium 160 mg
- Iron 3.4 mg
- Vitamin D 8 IU
- Vitamin E 2.4 IU
- Vitamin K 14 mcg
- Thiamin 0.2 mg
- Riboflavin 0.18 mg
- Niacin 5.5 mg
- Vitamin B6 0.6 mg
- Folate 55 mcg
- Vitamin B12 1.3 mcg
- Biotin 3 mcg
- Pantothenic Acid 1 mg
- Phosphorus 220 mg
- Iodine 12 mcg
- Magnesium 38 mg
- Zinc 3 mg
- Selenium 18 mcg
- Copper 0.18 mg
- Manganese 0.4 mg
- Chromium 4 mcg
- Molybdenum 10 mcg
- Chloride 280 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
They go really well with a simple side salad or some warm garlic bread. For extra richness, serve with mashed potatoes or a light soup starter. Want a vegetarian twist? Replace the meat with lentils, quinoa, or black beans for a hearty, plant-based alternative.
